Good protein??!
Question:
Good protein??
ok what's some protetin?? eggs..etc::
and what does protein do
Answers:
The most important function of protein is to build up, keep up, and replace the tissues in your body. Your muscles, your organs, and some of your hormones are made up mostly of protein.
Protein also makes antibodies and hemoglobin (responsible for delivering oxygen to your blood cells).
Everything you are, your skin hair nails and organs, is made of protein. The healthiest type is soy, because soy protein is romored to promote heart health.