Heeelp im overeating exams x?!
Question: Heeelp im overeating exams x!?
hey i currently have exams, and im way too stressed out and am studying extremly hard so i tend to overeat ! I dont usually eat a lot on other days, at the first days of exmas, i ate as much as i usually did, but lost weight, (Cud that be because of the stress!?) so im currently eating wtever i want, just until i finish my exams!? I cant gain weight in a few days can i!?
PS: im not extremly overeating, im eating healthy foods too, im just eating more than i usually do !Www@Answer-Health@Com
PS: im not extremly overeating, im eating healthy foods too, im just eating more than i usually do !Www@Answer-Health@Com
Answers:
You can definetly gain weight in a few day!. Dont ask me how, but I had some junk food yesterday and in one afternoon I gained four pounds!. Although as long as its healthy you eat a lot!.Www@Answer-Health@Com
Yes, you may gain a few pounds plus stressing raises cortisol which can promote fat!. But once all your exams are over go right back to what you were doing with losing weight and you can always get right back on track!. Just never give up!.Www@Answer-Health@Com
CLAM DOWN
you are ok but no much food for junk make make you lost weight and you just only eat to haelthy because you make feel well!.
you try best exam!.Www@Answer-Health@Com
you are ok but no much food for junk make make you lost weight and you just only eat to haelthy because you make feel well!.
you try best exam!.Www@Answer-Health@Com