My bmi is 21.5 I'm a teen and id like to find a way to tone up more?!
Question: My bmi is 21!.5 I'm a teen and id like to find a way to tone up more!?
i work out anywhere from 3 to as much as 6 hours im so called skinny but i have more of the body of an athelete how do i tone up my mid section but not the rest but i dont want my arms legs ect to get flabby anuy suggestionsWww@Answer-Health@Com
Answers:
Ok, 3 hours is waaaay too much!.Www@Answer-Health@Com