Can i make big muscles leaner?!
Question:
Can i make big muscles leaner?
im in the process of losing weight and toning up. my problem is that i have a good amount of muscle under my unwanted fat. i guess what im afraid of is that when i lose the weight and begin to tone up that my muscles will just be too big. im just wondering i make those muscles lean or are they just going to be big just due to the fact that its just how im built? im 5'3 with a medium frame but i just dont want to be bulky. how can i make them leaner?
Additional Details1 week ago
i used to be very fit and yes, i have big muscles. looking back though i just looked too bulky and i dont want to look like that this time around
Answers:
Muscles don't get leaner - cut down on the carbohydrates and sugars to reduce fat build-up, then your muscles will have more definition. Don't forget the exercise !