What can you do to inprove throwing?!


Question: What can you do to inprove throwing!?
Do you know what I have to do to imporve throwing!? weights what!?Www@Answer-Health@Com


Answers:
if your talking about a baseball or a football, weights definately help!.!.!. since ive started lifting, i can through twice as far no problem!. building your legs, back, and arms is the key!.

a baseball hall of famer Nolan Ryan wanted to improve his throwing, so he decided to get a wheel barrell and fill it up with footballs, soak the footballs in water and then through them as far as he could!.!.!. no wonder he's a hall of famer!.

best of luckWww@Answer-Health@Com

In the first improve its improve not inprove and u misspelled it a second time,anyways how much you can lift will effect how fast you throw but practice will help too!.Www@Answer-Health@Com

Throwing what!? If your a track and field man than you need to increase your leg stength!. If you are talking about baseball or basketball you need to increase your shoulder strength!.Www@Answer-Health@Com





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