How can I increase energy for daily activity?!


Question: How can I increase energy for daily activity!?
I work from home take care of my kids and run around But I always feel tired!.I have no health problems!.So whats the deal
I am 36 and feel run down except for weekends!.anyone have natural ways to increase energy or wake up rested Thanks!.Www@Answer-Health@Com


Answers:
I got great results from giving up white sugar and corn syrup (which is hard to do because everything has it and it's hard to give up sweets) BUT - it made a huge difference!. AND - I do WAY less caffeine and that helped me in the long run!. But - it's probably that you're running around after kids and never getting enough sleep!. Do you know of anyone that would babysit as a gift so you could get an occasional nap - or could you afford a little extra money to hire someone to take the kids somewhere while you get some sleep!?Www@Answer-Health@Com

if you looking for energe come to me i give to you more than 1000 power energe
i fill you with me baby i am 34 and i fill like you baby
god luck to youWww@Answer-Health@Com





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