Can anyone post a...?!


Question:

Can anyone post a...?

list of how much you are susposed to weigh for you height??? Like a list on weights???

I am 5'4 and weigh 129 pounds
is that good or bad????

thanks!


Answers:

The cardinal rule is this:

for a female, its 100 pounds for the first 5 feet of height and an additional 5 pounds for each inch after.

so at 5 foot 4, your ideal weight is 120.

however depending on your bone structure you could go 10 pounds in either direction.




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