Starting Atkins soon. Any good tips or advice from those who have done it?!
Question: Starting Atkins soon!. Any good tips or advice from those who have done it!?
Don't need any negative feedback or discouragement as I have already done my homework!. Thanks!. =]Www@Answer-Health@Com
Answers:
i lost 60 lbs on atkins diet in only 4 months!.!.!. i didn't gain the weight back for 3 yrs because i was limiting the amount of carbs and sugars!.!.!.!. when i was pregnant, i didn't gain weight at all!.!.!. BUT after that, i was nursing and i started eating like a monster, so i gained every pound i lost and 10 more :((
the point is, if u keep urself away from too much carbs and sugar, u may only gain 5 pounds after ur done with atkins!.!.
Good luck :)Www@Answer-Health@Com
the point is, if u keep urself away from too much carbs and sugar, u may only gain 5 pounds after ur done with atkins!.!.
Good luck :)Www@Answer-Health@Com
get some 5-HTP and take 50-100 mg daily!. it helps to kill the carb cravings!.Www@Answer-Health@Com
You will most likely gain every pound back unless you stay on atkins or a low carb diet forever!. It needs to be a lifestyle!. Expect to not feel really great the first week or so!.Www@Answer-Health@Com
Do your homework again, its obviously flawed!.
Atkins DIED due to his diet!Www@Answer-Health@Com
Atkins DIED due to his diet!Www@Answer-Health@Com