Areobic Workouts?!


Question:

Areobic Workouts?

I have a balance ball and thats it. I was wondering if you could give me a website with free online Areobic exercies or Good DVDs. Or if you yourself can help me with find a good exercise for me that would be great thanx


Answers:

go to on demand and it should say exercise. but u may need to buy some dumbells


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