When is the best time of the day to weigh yourself?!
Question: When is the best time of the day to weigh yourself!?
When you first wake up, after you work out, before you work out, before/ after you drink/eat, before you go to sleep, before/ after you go to the bathroom!?
When is the best time to weigh yourself at home that most acurately tells your weight!.Www@Answer-Health@Com
When is the best time to weigh yourself at home that most acurately tells your weight!.Www@Answer-Health@Com
Answers:
After you pee 1st thing in morning and do it with no clothes on for your true weight!.Www@Answer-Health@Com
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I usually do it when I first wake up, after I go to the bathroom!.
If you're using the scale to lose weight, it's a really sucky tool that'll mislead you!. Instead, go by how your clothes fit and how you look in the mirror!.Www@Answer-Health@Com
If you're using the scale to lose weight, it's a really sucky tool that'll mislead you!. Instead, go by how your clothes fit and how you look in the mirror!.Www@Answer-Health@Com
I do the first thing in the morning too!. use the washroom and head to the scale, the only thing that changes is my nightie!. lolWww@Answer-Health@Com
when you first wake up, after you use the bathroom is what is usually recommended - it isn't as affected by how much you've eaten/exercised that dayWww@Answer-Health@Com
evening,around 6pmWww@Answer-Health@Com