What exercises can I do to define lower pecs?!
Question: What exercises can I do to define lower pecs!?
can someone help me with this!. It seems to be easy to get definition for upper pecs, but the cut that defines the lower pec is hard to get, any exercises that can help me reach there faster!.
are pushups good for lower pecs!? I dont know what else to try!.
perfect definition of pecs: think Will Smith in I Robot!.Www@Answer-Health@Com
are pushups good for lower pecs!? I dont know what else to try!.
perfect definition of pecs: think Will Smith in I Robot!.Www@Answer-Health@Com
Answers:
Good exercises for the pecs are Chest presses, If you go to the gym they would have it there!. Incline Barbell Bench Press, Declined Push Ups , Decline Barbell Bench Press, Decline Dumbbell Flyes!.!.!.The list goes on and on, Theres many you can do!.
Yes, Push ups are great you can try doing 4 sets of 20 reps and see how you go!.
CheersWww@Answer-Health@Com
Yes, Push ups are great you can try doing 4 sets of 20 reps and see how you go!.
CheersWww@Answer-Health@Com
leg raisesWww@Answer-Health@Com