What is the difference between power 90 and p90x?!
Question: What is the difference between power 90 and p90x!?
if im trying to lose weight which one is better
and why!.!.!.!.!.!.Www@Answer-Health@Com
and why!.!.!.!.!.!.Www@Answer-Health@Com
Answers:
I have used both of these programs!. I started my transformation journey last fall at 295!. The crucial step was taking control of fitness and nutrition!. This January I started Power 90 for 12 weeks!. I am now 5 weeks into P90X and I have lost a total of 90 lbs!.
Power 90 was great for me to start!. It is less intense than P90X!. Don't let me shy you away from this by saying it is less intense, it still gets the job done!. I am glad I did it first because I was still trying to from the habits to stay healthy!.
You can lose weight on either program!. The biggest thing is that YOU will need to push play everyday!. You will also have to follow a healthy nutrition plan!. If you follow fitness and nutrition, you will lose on either program!. If you feel like you want to jump in and get intense from the start, by all means get the X first!. I love it and I plan on doing this again after the 12 weeks!.
Let me know if I can help!.Www@Answer-Health@Com
Power 90 was great for me to start!. It is less intense than P90X!. Don't let me shy you away from this by saying it is less intense, it still gets the job done!. I am glad I did it first because I was still trying to from the habits to stay healthy!.
You can lose weight on either program!. The biggest thing is that YOU will need to push play everyday!. You will also have to follow a healthy nutrition plan!. If you follow fitness and nutrition, you will lose on either program!. If you feel like you want to jump in and get intense from the start, by all means get the X first!. I love it and I plan on doing this again after the 12 weeks!.
Let me know if I can help!.Www@Answer-Health@Com
Luis,
Like the previous answer stated, P90 is geared more towards people who are just starting out on their journey to regain their health and fitness!. That is not to say that if you are out of shape (like I was) that you couldn't do P90X!.
I am currently in my last week of P90X and if I could do it all over again I would have started with P90!. Even though I worked out pretty regularly before starting P90X, I wasn't in nearly as good of shape as I thought I was!.
If you are already in good shape, P90X will get you ripped!. If you are just starting out, go with P90!.
Hope this helps,
StuWww@Answer-Health@Com
Like the previous answer stated, P90 is geared more towards people who are just starting out on their journey to regain their health and fitness!. That is not to say that if you are out of shape (like I was) that you couldn't do P90X!.
I am currently in my last week of P90X and if I could do it all over again I would have started with P90!. Even though I worked out pretty regularly before starting P90X, I wasn't in nearly as good of shape as I thought I was!.
If you are already in good shape, P90X will get you ripped!. If you are just starting out, go with P90!.
Hope this helps,
StuWww@Answer-Health@Com
Power 90 is for people are aren't fit at all, have trouble doing a single pull-up!.!.!. etc!.
P90X is the real deal!.!.!. much tougher!.Www@Answer-Health@Com
P90X is the real deal!.!.!. much tougher!.Www@Answer-Health@Com
watch this videos
http://searchoptima!.com/power_90_and_p90!.!.!.Www@Answer-Health@Com
http://searchoptima!.com/power_90_and_p90!.!.!.Www@Answer-Health@Com