How can i get thick arms?!

Question: How can i get thick arms!?

my arms are very skinny and I've always been that way!. I never show them for i think they just look like long sticks just hanging there!. lol is there any excersises you can give me for nice thick ones!? thanks so much!!Www@Answer-Health@Com

Answers:

Eat and work out!?

Is that so hard to think of!?Www@Answer-Health@Com

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How can i get thick arms?!

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