Love handles, please someone help me?!
Question: Love handles, please someone help me!?
I am extremely desperate, i have lost a lot of weight, but i cannot seem to lose the fat in my love handles!!!!!!!!!!!!!!! Can someone please, who knows what they are truely talking about, and not telling me something they heard from someone but don't really know for sure, tell me the quickest and most efficiant way to lose love handles!? And not buy doing side bends or things like that, which only increase the size of the muscle in my love handle area, I don't want to do that, but an actual way to get rid of them all together, as in burn off the love handle fat!? I would appreciate it so much, you don't even know!. Thank you!.Www@Answer-Health@Com
Answers:
MY WIFE AND I TOOK UP AN EXERCISE THAT REALLY HELPED US A LOT IN THAT AREA!.IT'S VERY LOW IMPACT,AND THE AMOUNT OF RESISTANCE IT TAKES IS UP TO YOU!. MY WIFE LOST 78 # IN JUST UNDER 3 MO,PLUS GOT A FLAT STOMACH WITHOUT THE HANDLES!.
WHAT YOU NEED TO DO IS GO TO A PUBLIC POOL,PREFERABLY ONE THAT DOESN'T HAVE A BUNCH OF KIDS RUNNING AROUND, GET IN WATER, NO SHALLOWER THAN 3" ABOVE YOUR BELLY AND NO DEEPER THAN YOUR COLLAR BONE!.IF YOU WALK A MINIMUM OF 2 1/2 MI A DAY, YOU WILL BE AMAZED AT THE RESULTS!. FOR THE RESISTANCE PART, IF YOU WALK WITH YOU ARMS STIFF AT YOUR SIDES AND CUP YOUR HANDS, THAT WILL CREATE A DRAG OR RESISTANCE!. I HOPE THIS HELPS YOU!. GOOD LUCK!.Www@Answer-Health@Com
WHAT YOU NEED TO DO IS GO TO A PUBLIC POOL,PREFERABLY ONE THAT DOESN'T HAVE A BUNCH OF KIDS RUNNING AROUND, GET IN WATER, NO SHALLOWER THAN 3" ABOVE YOUR BELLY AND NO DEEPER THAN YOUR COLLAR BONE!.IF YOU WALK A MINIMUM OF 2 1/2 MI A DAY, YOU WILL BE AMAZED AT THE RESULTS!. FOR THE RESISTANCE PART, IF YOU WALK WITH YOU ARMS STIFF AT YOUR SIDES AND CUP YOUR HANDS, THAT WILL CREATE A DRAG OR RESISTANCE!. I HOPE THIS HELPS YOU!. GOOD LUCK!.Www@Answer-Health@Com
My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://get-slender!.us , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://get-slender!.us , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
lose more fat!. the only way to get rid of love handles is to lower your bodyfat!. sorry, i guess you wanted something else but the body just doesn't work that way!. congrats on losing what you have so far!.Www@Answer-Health@Com
check out my video!. these will help!. these should also inspire you!. please say thank you
http://www!.youtube!.com/watch!?v=dT8FtBY6H!.!.!.
http://www!.youtube!.com/watch!?v=tBD0ULqd3!.!.!.Www@Answer-Health@Com
http://www!.youtube!.com/watch!?v=dT8FtBY6H!.!.!.
http://www!.youtube!.com/watch!?v=tBD0ULqd3!.!.!.Www@Answer-Health@Com
I would just say you should run!. Running helps you lose fat from all over the body, including your love handles!.Www@Answer-Health@Com
eat healthy and do tons of cardio stuff!. and that's all there is to itWww@Answer-Health@Com
Hi There , losing love handles is not hard actually but need some exercises required and proper diets:
The first step in learning how to get rid of love handles is to mind your eating!. Your body is usually carrying extra weight because you
The first step in learning how to get rid of love handles is to mind your eating!. Your body is usually carrying extra weight because you
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