For the next school year i want to transform?!
Question: For the next school year i want to transform!?
ok i am 5'5 weighing 196 pds, i wear classes and have acne i want to transform for next year meaning gettting help of removing my acne and losing at leat 30 pds by thwe end of the summer!. Im getting contacts next week and i need teth witning what should i dooooo pls helpWww@Answer-Health@Com
Answers:
I have bad skin too but I started using that 3-step thing from Clearasil ($17 at Wal*Mart) and it has worked wonders!. I'd recommend that for the acne!.
For losing weight!. !. !. You could do one of 3 things, really!.
1) Get a pass to a local gym or something such as the Y!. You pay a personal trainer just to help you out for that day and tell him what you need to work on and they'll show you what work-outs to do to help!. After that, just start doing the work-out they showed you instead of repetitively paying for a personal trainer!.
2) Buy some work-out videos!. Make sure it's one that you're going to enjoy doing and that it looks fun because then you're more likely to stick with it!. I always find dancing ones to be a lot of fun or Carmen Electra's work-out tapes!.
3) Do it old school! Just do some work-outs on your own!. Do some crunches, push-ups, squat thrusts, etc!. Go out and buy Seventeen or CosmoGirl, they always have workouts in there!.
And if you're parents are okay with this, you could use a diet pill!. I'd recommend Dexatrim Max H2O!. I used it and it really did help!. It is by no means a "miracle pill" but it does work!. Some people complained because it gave them migraines but I never had any problems!. So I'd just recommend to start on a low dosage and if you're not getting headaches or stuff like that to continue taking it!.
I hope this helped!Www@Answer-Health@Com
For losing weight!. !. !. You could do one of 3 things, really!.
1) Get a pass to a local gym or something such as the Y!. You pay a personal trainer just to help you out for that day and tell him what you need to work on and they'll show you what work-outs to do to help!. After that, just start doing the work-out they showed you instead of repetitively paying for a personal trainer!.
2) Buy some work-out videos!. Make sure it's one that you're going to enjoy doing and that it looks fun because then you're more likely to stick with it!. I always find dancing ones to be a lot of fun or Carmen Electra's work-out tapes!.
3) Do it old school! Just do some work-outs on your own!. Do some crunches, push-ups, squat thrusts, etc!. Go out and buy Seventeen or CosmoGirl, they always have workouts in there!.
And if you're parents are okay with this, you could use a diet pill!. I'd recommend Dexatrim Max H2O!. I used it and it really did help!. It is by no means a "miracle pill" but it does work!. Some people complained because it gave them migraines but I never had any problems!. So I'd just recommend to start on a low dosage and if you're not getting headaches or stuff like that to continue taking it!.
I hope this helped!Www@Answer-Health@Com
To remove your acne, there isn't a lot you can do!.!.!.don't eat a lot of oily chips, etc!. Special lotion may help!.
For losing weight, there isn't a quick, easy method!. You have~ to exercise!. Join a swim team, jog at least a mile a day, etc!. You'll be surprised at the many options!. But it'll be very hard to lose at least 30 pounds!.!.!.you'll probably only lose 20, and that's if you try as hard as you can!.
What does 'teth witning' mean!? Teeth whiting!? Brush your teeth at least three times a day!. Other than that there's really nothing else you can do about your teeth!. There are teeth-whiting products, though!.
~Good luck!Www@Answer-Health@Com
For losing weight, there isn't a quick, easy method!. You have~ to exercise!. Join a swim team, jog at least a mile a day, etc!. You'll be surprised at the many options!. But it'll be very hard to lose at least 30 pounds!.!.!.you'll probably only lose 20, and that's if you try as hard as you can!.
What does 'teth witning' mean!? Teeth whiting!? Brush your teeth at least three times a day!. Other than that there's really nothing else you can do about your teeth!. There are teeth-whiting products, though!.
~Good luck!Www@Answer-Health@Com
you cannot lose 30lbs in 3 weeks!. i'm sorry!.!.!. its just!.!.!. not possible!. you can get contacts and start getting your acne under control, but you can't loose that much weight in such a little amount of time!. just make it gradual!. don't do anything crazy like crash diets etc!. cuz they dont help!.get lots of exercise and cut the sweets!.Www@Answer-Health@Com