Mini-trampoline?!


Question:

Mini-trampoline?

How good is jumping on this for 20 minutes for exercise as opposed to walking or jogging?


Answers:

Pretty good! Jog in place on the trampoline, and you can also use hand weights, and it will be even better.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories