Has anyone tryed the maple syrup diet?!
Question: Has anyone tryed the maple syrup diet!?
im going to do it, but just want to know whos done it and how they found itWww@Answer-Health@Com
Answers:
Yes,I've done it!.It's impossible to stick to!You just starve!Don't do it!My boss almost fired me cos I had so little energy to do my job!Www@Answer-Health@Com
Read this:
Diets don't work because the say you need to fight your hunger; try not to feel guilty about eating; eating and hunger are not bad and shouldn't be felt guilty about!. You shouldn't try to fight your hunger; you should eat when you're hungry, but only physically hungry(hunger that comes on gradually), NOT emotionally hungry(hunger that comes on instantly)!. The trick is tho u have to "consciously eat" which means you need to pay attention to what you're eating w/out interruptions(ex!. TV, computer, readling); here's how to do this:
1!.Take your utensil in your hand and get 1 bite of food in your mouth!.
2!. Put down the silverware and chew the food 20-30 times each; enjoy the bite of food while chewing it!.(This aims to make you reduce your chewing speed by 50%)
3!.Repeat steps 1 and 2 until you feel satisfied; try not to get super-full ever again!. Also try not to get super-hungry ever again either; both of these states are not good for the body!.
Also, here are 4 "golden" rules of eating:
1!. When You Are Hungry, Eat
2!. Eat What You Want, Not What You Think You Should
3!. Eat Consciously And Enjoy Every Mouthful
4!. When You Think You Are Full, Stop EatingWww@Answer-Health@Com
Diets don't work because the say you need to fight your hunger; try not to feel guilty about eating; eating and hunger are not bad and shouldn't be felt guilty about!. You shouldn't try to fight your hunger; you should eat when you're hungry, but only physically hungry(hunger that comes on gradually), NOT emotionally hungry(hunger that comes on instantly)!. The trick is tho u have to "consciously eat" which means you need to pay attention to what you're eating w/out interruptions(ex!. TV, computer, readling); here's how to do this:
1!.Take your utensil in your hand and get 1 bite of food in your mouth!.
2!. Put down the silverware and chew the food 20-30 times each; enjoy the bite of food while chewing it!.(This aims to make you reduce your chewing speed by 50%)
3!.Repeat steps 1 and 2 until you feel satisfied; try not to get super-full ever again!. Also try not to get super-hungry ever again either; both of these states are not good for the body!.
Also, here are 4 "golden" rules of eating:
1!. When You Are Hungry, Eat
2!. Eat What You Want, Not What You Think You Should
3!. Eat Consciously And Enjoy Every Mouthful
4!. When You Think You Are Full, Stop EatingWww@Answer-Health@Com
its unlikely to work out for you hun, she is a superstar who had a massive multi-million pound film role ahead of her, that, and stressing about that and her personal trainers etc kept her going on the diet, she had to be thinner for the role so it kept her stuck at it!.
for us, sticking to that strick of diet is just gonig to end in up tears after a few days gaining more weight! we don't have multi million pound role ahead of us!!Www@Answer-Health@Com
for us, sticking to that strick of diet is just gonig to end in up tears after a few days gaining more weight! we don't have multi million pound role ahead of us!!Www@Answer-Health@Com
NNOOOOOOOOOOOOOOOOOOOOOOOO!!!!!! ffs!!!!! THESE BLOODY FAD DIETS ARE DANGEROUS!!!!
You just need to eat a healthy diet!. (THIS DOES NOT MEAN STARVE YOURSELF OR GO ON A CRAPPY FAD DIET!!!) It just means that you have to eat 4 or even 5 regular small/medium meals a day, containing (except breakfast) a balanced ammount of carbohydrates (pasta/rice/spuds), protien (chicken/fish/soya) and vitamins and minerals (from fresh fruit and veg)!.Www@Answer-Health@Com
You just need to eat a healthy diet!. (THIS DOES NOT MEAN STARVE YOURSELF OR GO ON A CRAPPY FAD DIET!!!) It just means that you have to eat 4 or even 5 regular small/medium meals a day, containing (except breakfast) a balanced ammount of carbohydrates (pasta/rice/spuds), protien (chicken/fish/soya) and vitamins and minerals (from fresh fruit and veg)!.Www@Answer-Health@Com
it rots your teeth, best way is cut out fat sugar and carbs and do lots of exercise that did oit for me and i lost 13 lbs in 3 weeksWww@Answer-Health@Com
I've heard of it, but I wouldn't do it!. If you want to lose weight do it by eating less and exercising more!. Don't look for quick fixesWww@Answer-Health@Com
It's not a freaking diet!. It's a disgusting fad!.
You didn't get fat overnight!. Don't expect to look thin in just a period of a few days!.Www@Answer-Health@Com
You didn't get fat overnight!. Don't expect to look thin in just a period of a few days!.Www@Answer-Health@Com
Maple syrup diet cmon you could do better just eat right dont do stuff you will regret in the future because you need nutritionWww@Answer-Health@Com
It is one to stick to!.Www@Answer-Health@Com
Never heard of it!. Just eating healthily is your best betWww@Answer-Health@Com
never heard of it!Www@Answer-Health@Com
never heard of it what is itWww@Answer-Health@Com
no i havent't is it niceWww@Answer-Health@Com