Another weight lifting question?!
Question: Another weight lifting question!?
If I can do 24 half curls with a certain weight, does that mean I can do 12 full curls with that same weight!?Www@Answer-Health@Com
Answers:
depends, you might be able to it makes sense but then again !.!.!.!. a full curl takes more effort than a half curl i know i can do 40 half curls before i get tired then i tried this method of dividing it in half to a full curl liek you think and instead fo teh 20 full curls i could only do 17 before i got tired and had to rest a minute
so it depends on how strong you areWww@Answer-Health@Com
so it depends on how strong you areWww@Answer-Health@Com
you will not get a decent looking bicep, you NEED to always do full curls to work the entire bicep especially to get that PEAK on the biceps!.you are simply wasting time and effort doing half curlsWww@Answer-Health@Com
No it doesn't!.
When you do a half curl your not using your entire bicep!.
stop being a wimp and do FULL extension and not half-assing itWww@Answer-Health@Com
When you do a half curl your not using your entire bicep!.
stop being a wimp and do FULL extension and not half-assing itWww@Answer-Health@Com