Back pains all the time when excercising?!
Question: Back pains all the time when excercising!?
When I do sit-ups or the eliptical, I have bad back pain!.
I'm 160lbs, I drink water daily, and I don't eat then right away work out!.
I just get back pain when excercising, my whole back will hurt!.
Could it be my breasts!?
Like if they're big, could that be what hurts me!?Www@Answer-Health@Com
I'm 160lbs, I drink water daily, and I don't eat then right away work out!.
I just get back pain when excercising, my whole back will hurt!.
Could it be my breasts!?
Like if they're big, could that be what hurts me!?Www@Answer-Health@Com
Answers:
You can do sit ups all day long and you will never see them unless you lose the fat around your stomach!. And you can't target fat loss!. The whole body will have to lose fat!. If your back is hurting there is either a serious problem or your form is not correct!. Most likely it is your form!. I get back pain when I do crunches as well!. You have to push through it!. Like they say "No Pain No Gain"!.Www@Answer-Health@Com
try reduceing your reps when you do your exericises until your body gets use to the reps!.Www@Answer-Health@Com
Go see a doctor to see what the problem is!. Probably just over exercising!. don't work out too much!.Www@Answer-Health@Com