Lovehandles!?!
Question: Lovehandles!!?
What is the best way to get rid of those irritating love handles! i mean its summer and swimsuit season and im a girl and i dont wanna have HUGE lovehandles so please please please tell me how to get rid of those nasty lovehandles and how to get rid of them FAST!!! thankyou so much for your help!Www@Answer-Health@Com
Answers:
to target lovehandles you need to do side sit-ups!.
there like regular sid-ups, but you turn to the right or left instead of traight!.
do 20 each side (40 total) 3 times a day!.!.!.after the first day it will be burning but that means its working!. don't stop and in 2 weeks you will se results!.
stay away from bread and pasta, since that goes straight to the waist!. water! and lots of it (recommended is a gallon a day, but 5 bottles is fine)
goodluck and don't forget not to eat after 9!. your body won't have time to burn the calories and it will be stored as fat!.Www@Answer-Health@Com
there like regular sid-ups, but you turn to the right or left instead of traight!.
do 20 each side (40 total) 3 times a day!.!.!.after the first day it will be burning but that means its working!. don't stop and in 2 weeks you will se results!.
stay away from bread and pasta, since that goes straight to the waist!. water! and lots of it (recommended is a gallon a day, but 5 bottles is fine)
goodluck and don't forget not to eat after 9!. your body won't have time to burn the calories and it will be stored as fat!.Www@Answer-Health@Com
don't eat like a pig!.
don't eat bread or pasta
don't drink anything but water
don't eat desserts
don't eat fast
don't take second helpings
don't eat a lot of meat or dairyWww@Answer-Health@Com
don't eat bread or pasta
don't drink anything but water
don't eat desserts
don't eat fast
don't take second helpings
don't eat a lot of meat or dairyWww@Answer-Health@Com
I have that same problem!.!.!.
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com