Need to lose weight in 8 weeks?!
Question: Need to lose weight in 8 weeks!?
im 5'0 and 132 pounds i really want to lose 20 pounds before my junior year of high school begins!. i've been eating right and exercising for the past 2 weeks and have only lost 4 pounds!. i need like a diet and exercise plan to help lost more weight!.
any help is much appreciated!! thanx!!Www@Answer-Health@Com
any help is much appreciated!! thanx!!Www@Answer-Health@Com
Answers:
You're doing a great job losing weight!. You should only lose 2 pounds per week anyway!. Don't try any 'trend' diets because in less than a month you'll gain it all back!. good luckWww@Answer-Health@Com