Are chickpeas healthy?!
Question: Are chickpeas healthy!?
i just was wondering cause i looove them!Www@Answer-Health@Com
Answers:
they r good !. but compared with the other pulses and lentils it has got higher fat content!.however not too many are as good as chick peas when it comes to proteins!.so they r just fine!.Www@Answer-Health@Com
They're low in Saturated Fat, and very low in Cholesterol and Sodium!. It is also a good source of Dietary Fiber, Protein and Copper, and a very good source of Folate and Manganese!.
http://www!.nutritiondata!.com/facts/legum!.!.!.Www@Answer-Health@Com
http://www!.nutritiondata!.com/facts/legum!.!.!.Www@Answer-Health@Com
yes cuz they are vegetables and vegetables are good for youWww@Answer-Health@Com
yes, very healthyWww@Answer-Health@Com
Yes! They are an excellent source of protein and other vitamins!. I bet you like humus too, if you've never tried it I would recommend it!Www@Answer-Health@Com
healthy yes!. they've got a lot of fat though!.Www@Answer-Health@Com
who caresWww@Answer-Health@Com
yeahWww@Answer-Health@Com