Are chickpeas healthy?!


Question: Are chickpeas healthy!?
i just was wondering cause i looove them!Www@Answer-Health@Com


Answers:
they r good !. but compared with the other pulses and lentils it has got higher fat content!.however not too many are as good as chick peas when it comes to proteins!.so they r just fine!.Www@Answer-Health@Com

They're low in Saturated Fat, and very low in Cholesterol and Sodium!. It is also a good source of Dietary Fiber, Protein and Copper, and a very good source of Folate and Manganese!.

http://www!.nutritiondata!.com/facts/legum!.!.!.Www@Answer-Health@Com

yes cuz they are vegetables and vegetables are good for youWww@Answer-Health@Com

yes, very healthyWww@Answer-Health@Com

Yes! They are an excellent source of protein and other vitamins!. I bet you like humus too, if you've never tried it I would recommend it!Www@Answer-Health@Com

healthy yes!. they've got a lot of fat though!.Www@Answer-Health@Com

who caresWww@Answer-Health@Com

yeahWww@Answer-Health@Com





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