Oh please! tI think this is a lie?!


Question: Oh please! tI think this is a lie!?
Okay!.!. so I heard that Hula Hoops can give you a small lean and whittled down stomach!.
Has anyone ever done that!?
If so- How long did you hula-hoop per day
and what were your results!?
Thanks a lot!.!.!. My friend was wondering and she isn't allowed
to post questions so I'm asking for her and it would really help her out!. ThanksWww@Answer-Health@Com


Answers:
It is a great workout for abs, it is almost like belly dancing!. Don't know how long would take!. depends on fat to muscle ratio and metabolism!. just do it and see how soar you are the next day, this will show you which muscle groups you are working!. then just base your time off of first work out!. i would recommend at least thirty minutes to burn any amount of calories!.Www@Answer-Health@Com

They can definitely help you lose some weight, if you do it a lot!. Also you will get some good muscle tone, but as far as tiny!.!. try a corset!.

Think of all the little kids that hula hoop!.!. they don't have itty bitty waists!.!. just normal ones!.Www@Answer-Health@Com

it's a good workout for your stomacheWww@Answer-Health@Com





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