Weight loss?!


Question:

Weight loss?

Any suggestions on how to lose at least ten pounds?


Answers:

Runningis a good start, 3 times a week for at least 20 minutes and u might not even need to go on a diet. There is also a lot of little things like parking farther away and taking the stairs instead of elevators is a great way to burn a few calories without even realizing it.

But Im sure u look fine without the loss of weight.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories