What can I eat for dinner tonight? I'm on a diet?!


Question:

What can I eat for dinner tonight? I'm on a diet?

I don't wanna eat chicken with brown rice tonight...I have been eating this...and im getiing tired of chicken. is there something i can get at a fast food place thats healthy? a salad is ideal but i wanna use dressing...but if i cant use dressing, then im not eating the salad. it tastes nasty to me...so what are some things I can maybe order from Wendy's thats healthy? or Burger King, or Mcdonalds?

subway is probably good..but if i do go to subway, what should i order?


and if u guys tell me to use redwine vinegear as a dressing, i dont think i can, cuz im 13...and i dont think my dad wants me using red wine, plus we dont have any.

Additional Details

1 week ago
thanks for all the answers....i know u siad it wont kill my dietg, but in my case, yes it will. i havent been dieting like i should have been...ive been eating more than i was suposed to, and last night i cheated and ate a sugar powdered donut. =[ so i HAVE to stay strick to my diet tonigh...any other suggestions besides salads....why cant i get a meat sandwich from subways without it killing my diet?


Answers:

you can go online to all of these chain restaurant places and they should have the nutriotional information posted up there. The salads are actually not that healthy for you most of the time, and I know at McDonalds that the Hamburger actually has less fat then the chicken sandwhich. I wouldn't recommend eating at any of these places, and if you want just a simple change why not try a soup?




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