Trying to lose weight.. can anyone gelp me?!


Question:

Trying to lose weight.. can anyone gelp me?

I weigh 135 pounds and im tryin to get to 125.. (before school starts because i want to look better before my junior year). And i only have a month and 2 weeks to do it.. Can i lose 10 pounds in that amount of time? And what all can i do to do it? Ill do anything! Thanks


Answers:

Yes just eat half of what you normally do. If you eat one whole sandwich cut it in half. Increase your exercising by biking or walking. My daughter lost 20 pounds in two months. She ate half of everything and then she watched her caloric intake. She bought those 100 calorie snack boxes like Cheetos, Doritos etc. That way she knew what she ate and how many calories she was taking in. Good Luck!




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