How much can i lose in 3 weeks if...?!
Question:
How much can i lose in 3 weeks if...?
i can't exercise because i have casts on my feet. but if i follow this diet, how much can i lose in 3 weeks' time?
Breakfast: Apple with non fat milk
Lunch: vegetarian patty or can of tuna
Dinner: salad
Answers:
u wont loose weight that way u need to burn the calories that u put in in order to loose the weight actually u will gain the weight if u dont move so wait until ur cast is off and exercise to loose the weight