How much can i lose in 3 weeks if...?!


Question:

How much can i lose in 3 weeks if...?

i can't exercise because i have casts on my feet. but if i follow this diet, how much can i lose in 3 weeks' time?

Breakfast: Apple with non fat milk
Lunch: vegetarian patty or can of tuna
Dinner: salad


Answers:

u wont loose weight that way u need to burn the calories that u put in in order to loose the weight actually u will gain the weight if u dont move so wait until ur cast is off and exercise to loose the weight




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