A question from a soldier.?!
Question:
A question from a soldier.?
I have been in iraq for 10 months now. I have been very busy, but now i find time to hit the gym. I've lost 50 pounds since we've been here and I wasnt fat to start with. 5 months untill we come home and I want to get the muscle back by then. Even more if possable. I need dietary suggestions. Please let me know what a good supliment would be for quick lean muscle growth.
Answers:
They make Sports Vitamins for men, just for that.