What is the proper excercise b_4 meal or after meal.?!


Question: What is the proper excercise b_4 meal or after meal!.!?
Answers:
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
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at home without exercisingWww@Answer-Health@Com

Your question doesn't make all that much sense!. Are you asking when is the best time to exercise!? I believe that some experts say that you should do it in the morning before you eat!. But it can't hurt to maybe have a small healthy snack before you start to give you a little extra energy to get started!.Www@Answer-Health@Com

Before meal is the best that way yu arnt full and can actually movee!. Just eat a banana 30 minutes before you exercise to give you energy!.

Hope i helped =]Www@Answer-Health@Com





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