Is it true?!
Question:
Is it true?
that people with diabetes cant eat fruits because it contains sugar?
do fruits really contain that much sugar? please help
thanks..
Answers:
People with diabetes should not completely exclude any food groups, however, they shouldn't eat as much fruit as normally recommended because it is sugar. They should also eat fewer grains as they are starches which can convert to sugars in the blood system. If you're diabetic, see a doctor.