Can eating fruits and veggies all day make you gain weight?!
Question:
Can eating fruits and veggies all day make you gain weight?
i had lots of veggies and fruit throughout the day but than i had chicken for dinner. is this bad?
Answers:
Yes they can...any over consumption in calories will lead to weight gain. It also depends on what you mean by alot. A family member of mine actually began gaining bodyfat when she was overeating cabbage, green beans, and carrots. She was eating up to 2 heads of boiled cabbage and pots full of green beans and carrots.