Is this good...or enough?!
Question:
Is this good...or enough?
I'm trying to lose about 10 pounds before going off to college so I eat small portions and i power walk once or twice a day with my dog...Most of what I eat is healthy but I want to eat healthier does anyong have any breakfast lunch or dinner plans for me, also is pudding ade with 1% milk good? i dont really want to give that up. Also, does anyone have any tips on avoiding the freshman 15 I really don't want that to happen to me
Additional Details1 week ago
5'4 about 115 now I dont check the scale but some of my clothes fit better i need to focus on my lower area everything from the waist up is fine.
1 week ago
i don't plan on becoming a drinker because i think beer tastes horrible so I guess I'm good to go on that part :-)
Answers:
When with your dog run for about a mintue and then rest. Keep doing that about 10 times. And for your diet plan.Is fine. DID you lose anything yet?
hope i helped a bit