Should I go my yoga/pilates workouts before or after I run?!

Question: Should I go my yoga/pilates workouts before or after I run!?
Answers:

Definitely after you run!. Your muscles will be warmed up and ready to stretch!. If you run after you will tend to lose the lengthening of your muscles from yoga!.Www@Answer-Health@Com

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Should I go my yoga/pilates workouts before or after I run?!

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