Is it bad that i only get about 5% of my daily recommended value of cholesterol?!
Question: Is it bad that i only get about 5% of my daily recommended value of cholesterol!?
Im 16 and i only consume about 15mg of cholesterol every day!.Www@Answer-Health@Com
Answers:
no that is very good - you need some but not alotWww@Answer-Health@Com
How on earth do you know this!? There are two types of cholesterol, bad and good!. The good cholesterol is in olive oil and avocados (which actually lower your bad cholesterol)!. The bad cholesterol is saturated fats!. To simplify matters you must have a cholesterol level of below 4!. You can only know this by a blood test from a doctor!. High cholesterol causes fatty deposits to build up in our arteries which can cause strokes!. It is not a matter of how much cholesterol you are getting but it is a matter of is your cholesterol high or low!?!. Eat only healthy cholesterol foods!.Www@Answer-Health@Com
Absolutely!Www@Answer-Health@Com