How do i stop my stomach from grumbling in class?!
Question: How do i stop my stomach from grumbling in class!?
sometimes i skip breakfast when im running late to class or i eat a salad during lunch when im dieting which isn't filling!.
when it gets really quiet during a test my stomach grumbles and its pretty embarrasing! can anyone else hear it!? what should i do to stop it!?Www@Answer-Health@Com
when it gets really quiet during a test my stomach grumbles and its pretty embarrasing! can anyone else hear it!? what should i do to stop it!?Www@Answer-Health@Com
Answers:
yup!. we can hear it!. if you want it to stop, EAT!. bring a snack and ask to go ot the bathroom, eat it there!. I do it!.!.!. yumm!. First period is always easier with a snack halfway through!Www@Answer-Health@Com
I understand your situation!. Go to a drinking fountain or bring a water bottle, and when you feel it about to grumble, drink a lot of the water!. you'll have to this often throughout the day, but it works!.Www@Answer-Health@Com
Don't eat foods that don't fill you up!. It won't give you any nutritional value!. So your better off not eating anything!.Www@Answer-Health@Com
Make sure you stop skipping breakfast so much or buy small snacks that you can eat in between breakfast and lunch!. Hope I've helped =)Www@Answer-Health@Com
get some of those 100 calorie packs and eat them during the day to keep from being hungry!.Www@Answer-Health@Com
Keep some healthy snacks at hand throughout the day!.Www@Answer-Health@Com
vitaims work to give you energy but try eating breakfest it is the most impotant meal of the day you knowWww@Answer-Health@Com
drink warm water or green tea!.
warm thing stop your stomach from grumbling!.Www@Answer-Health@Com
warm thing stop your stomach from grumbling!.Www@Answer-Health@Com
Have a small snack!.Www@Answer-Health@Com
Fart!.Www@Answer-Health@Com