Pool exercise?!
Question:
Pool exercise?
I am about to get a house with an inground pool and I was wondering what are some fun and simple excercises to do while swimming in the pool? I want to lose my belly fat, increase tone, and strengthen my abdominal muscles.
Thanks for any help!
Answers:
Do sit ups OUTSIDE of the water. Then go in and swim back and forth with open strokes. Jumping Jacks also work, but are kind of annoying.