Am i overweight...?!


Question: Am i overweight!.!.!.!?
im 13
5'5
and around 140
i dont want to be supeer skinny!.

i know im overweight

what are tips to get ride of saddle bags!.!.!.!?Www@Answer-Health@Com


Answers:
according to the bmi chart, you are in the perfectly normal stage!. maybe if you just toned up a bit!?!? are you active enough!?

here's the link to the bmi calculator to use as a guideline!.
http://www!.nhlbisupport!.com/bmi/

As to which category is which:

* Starvation: less than 15!.0
* Anoretic(n!.)/Anorexic(adj!.): less than 17!.5
* Underweight: less than 18!.5
* Ideal: from 18!.5 to 25
* Overweight: from 25 to 30
* Obese: from 30 to 40
* Morbidly Obese: greater than 40Www@Answer-Health@Com

You are not overweight!. And being super skinny is not necessarily attractive, so I'm glad you don't want to be like that!. Embrace the body you were born in! :)

To get rid of 'saddle bags' (sorry I'm not sure what you mean by that term, but I'm guessing you mean your waist!?) you should try swimming a lot, and hula-hooping, and jumping rope!. All of those help tone your body down, and make you more lean and strong!. :)Www@Answer-Health@Com

your 13!?
do you want a miserale teenhood!? if not, i advise you to stop worrying about your weight RIGHT NOW

your actually quite perfectWww@Answer-Health@Com

Don't eat anything after 7 pm!. eat lots of fruit and veggies during the day!. drink a lot of water!.Www@Answer-Health@Com

I think ur overweight im sorry though!.Www@Answer-Health@Com

i don't think you are overweight!.

do some sit ups!.Www@Answer-Health@Com





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