Why are black and green olives fattening, aren't they kinda a vegetable?!
Question: Why are black and green olives fattening, aren't they kinda a vegetable!?
they're a bit fattening, 5 black olives have 2!.5 grams of fat,
and 6 green olives have 2!.5 grams of fat!. That adds up if you eat a bunch of them!. and i love them !! why are they fattening !?Www@Answer-Health@Com
and 6 green olives have 2!.5 grams of fat!. That adds up if you eat a bunch of them!. and i love them !! why are they fattening !?Www@Answer-Health@Com
Answers:
well avacados are fruit too and they are alot of calories, olives just have a lot of fat, but it is the kind of fat thats good for uWww@Answer-Health@Com
just because a food item contains fat does not make it fattening!. there is no food that automatically causes fat storage when consumed!.
olives are high in unsaturated fats, the types of fats that are to comprise the majority of the fat intake!. unsaturated fats provide the heart healthy high density lipoproteins or HDL the good carrier of cholesterol!.Www@Answer-Health@Com
olives are high in unsaturated fats, the types of fats that are to comprise the majority of the fat intake!. unsaturated fats provide the heart healthy high density lipoproteins or HDL the good carrier of cholesterol!.Www@Answer-Health@Com
talking bout olives just went and got some black 1's dont like the grenn 1's love the black 1's and they are not fattenin i eat them all the time and am very slim i aint put on weight dont listen to that foolishness people say !.!.!.they are a fruit and its good for u!.!.!.!.Www@Answer-Health@Com
they are oily and technically they are a fruitWww@Answer-Health@Com
High calories and the sodium is off the charts!.Www@Answer-Health@Com
okay!. if you eat TOO MUCH of it youll obviosuly gain weight!.!.!.but its like that with ANYTHING!. but olives are veryyy HEALTHY!. dont listen to those myths!.Www@Answer-Health@Com
IDK!.!.!. but i thought they were fruits because of the seed which is kinda weird!. right!? =]Www@Answer-Health@Com