Why are my parents keep telling me that bench pressing stunts your growth, when !
Question: Why are my parents keep telling me that bench pressing stunts your growth, when it doesn't!?
I'm 16 by the way!.Www@Answer-Health@Com
Answers:
According to my Fitness Manual Age 16 and older can move into entry level adult programs after all background knowledge has been mastered and a basic level of training experience has been gained
But Special Considerations:
Activity increases skeletal growth, for example vigorous activity may affect the bone structure and strength thus creating more Resistance to injury
The growth plates do not fuse until maturity when hardening of the bones occurs (which may not be until ages 18-20) Maturation of the skeletal system occures at different rates for different individuals!.!.!.!.Www@Answer-Health@Com
But Special Considerations:
Activity increases skeletal growth, for example vigorous activity may affect the bone structure and strength thus creating more Resistance to injury
The growth plates do not fuse until maturity when hardening of the bones occurs (which may not be until ages 18-20) Maturation of the skeletal system occures at different rates for different individuals!.!.!.!.Www@Answer-Health@Com
They don't know any better!. They're just trying to look after you!. If you want to convince them, find something on the internet that shows otherwise!.Www@Answer-Health@Com