Body toning???!

Question:

Body toning???

I need to tone my whole body before I start Jr.High How do I do that!!

Additional Details

1 week ago
I am only 11 also!

Will a bike help my legs!!?????

Answers:

Try doing some yoga or pilates. It gives you long lean muscle and increases your flexibility. There are great videos that you can do at home. Try looking on Amazon to see what interests you. Have fun!

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Body toning???!

Body toning???

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