Is there protein pills someone can take to gain muscle mass?!
Question:
Is there protein pills someone can take to gain muscle mass?
Answers:
gaining muscle mass is only and I mean only accomplished by placing stress and demand on your existing muscle mass. What you don't use, you lose, hence bed ridden people experience atrophy. There is no magic pill to accomplish muscle gain. Supplements such as Whey Protein may or not assist by providing building blocks when there is demand for muscle building.