When to take protein shakes? Giving Best Answer!?!

Question: When to take protein shakes!? Giving Best Answer!!?

also do you have to skip a meal when u takethemWww@Answer-Health@Com

Answers:

take protein right after you work out because thats when your muscles are weakest!. you dont have to skip a meal when you take them unless they're specifically designed meal replacementsWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

When to take protein shakes? Giving Best Answer!?!

Health Categories