Are roasted salted almonds fattening?!
Question:
Are roasted salted almonds fattening?
Answers:
all nuts contain a lot of fat. but don't worry, because its not fattening. fat does not necessarily make you fat (sugar is to blame for that) if your entire diet consisted of just almonds then yes you may gain weight...but that would be the same if you just ate strawberries (or anything for that matter...as long as you burn off more than you consume you won;t gain too much) and the type of fat in almonds is SO important and healthy for you. (for your brain, heart, skin, tissues, everything) And salt is not necessarily bad for you. It is needed for proper thyroid and hormone levels. But too much of anything is never a good idea. so chow down, they're delicious and perfect for your health and they won't make you fat.