Any good pilates workout tapes?!
Question: Any good pilates workout tapes!?
i am looking for the best one out there and where i can find it!. i am really trying to get fit!. 10 points for most informative!. THANKS!Www@Answer-Health@Com
Answers:
i use to use "pick your spot pilates" it is put out by crunch!. it works your whole body!. !.!.!.!. there is a full body work out and also there are individual work outs for each part of your body!. !.!.!. i have tried several videos and this is the one i loved! hope it works for you too! good luck!.Www@Answer-Health@Com