Is is safe that a 14 year old does set ups?!
Question: Is is safe that a 14 year old does set ups!?
So, I'm a 14 year old girl, I like having abs, you know!.!.!. nice body and stuff!.!.!. So I do 100 set ups every morning, Can that be bad for my health and does it effect my growth!?Www@Answer-Health@Com
Answers:
no way! doing sit ups is very good for you because you are building muscle in your stomach!. there is nothing wrong with trying to look your best so keep it up girl!! i wish i had the determination you haveWww@Answer-Health@Com
Exercise is good for people of all ages, young and old!.
The earlier you start exercising regularly, the better!. It makes it easier to stick with for life!.Www@Answer-Health@Com
The earlier you start exercising regularly, the better!. It makes it easier to stick with for life!.Www@Answer-Health@Com
Of course it's good for you! I've been doing sit ups since I was in Kindergarten, and i'm in pretty good shape!. Keep doing those situps and you'll have good abs!.Www@Answer-Health@Com
No, doing sit ups will not effect your growth or is bad for your health!. You may want to add some push ups to your mix to add strength!.Www@Answer-Health@Com
Sit ups aren't bad at all 100 is fine I mean more than 100 wouldn't be good of course!. But don't over-do the exercise or stop eating that would be horible!.Www@Answer-Health@Com
tha is great for a girl your age makes you more fit and makes you live longer but most of all great for your health!.Www@Answer-Health@Com
Do you mean sit ups!.!.!? If so, no it's not bad for your health, its good to do exercise!.!.!.Www@Answer-Health@Com
Go for it!.!.!.Sit ups are really good for the body and helps your muscles built!.!.
Have A Awsome Day!!Www@Answer-Health@Com
Have A Awsome Day!!Www@Answer-Health@Com
no it's safe!.!.!.lifting weights at a young age stuns your growthWww@Answer-Health@Com
that's super good!Www@Answer-Health@Com
nope its good 4 u
u go girl :PWww@Answer-Health@Com
u go girl :PWww@Answer-Health@Com