I need motivation..plz ???!
Question: I need motivation!.!.plz !?!?!?
Eating just eggs, cucmbers and having as much milk as you desire!?!?!?My hubby lost ten kilo doing this in!.!.a months time!. i started this today and i feel like !.!."i miss food"
but its helped him so much!. i need motivation !.!. help!? Although its my dream to be sexy/slim!.!.but this diet is strict!.!.Www@Answer-Health@Com
but its helped him so much!. i need motivation !.!. help!? Although its my dream to be sexy/slim!.!.but this diet is strict!.!.Www@Answer-Health@Com
Answers:
everyone has there own unique eating style!. a person can eat too much of any one food and it be unhealthy for them!. variety is the key!.!.!.overeating is just dangerous!. ok, so enjoy small meals all day long!. i feel like i eat like a horse, but in reality i don't!. i snack all day long, cheese squares, cereal, brownies, fried chicken, and so on!. the key is to avoid them three square meals!. we eat to sustain energy!. when we eat the square meals, we dump alot of fuel into our carbeurators which actually slows us down and makes us gain weight!. i recommend getting up and eating a granola bar, peanut butter sandwich, or a bowl of cereal!. a couple of hours later you may want to eat some toast or cheese or a light lunch!. and so on throughout the day!. stay away from soda pops!. daily consumption of these adds 5 to 10 pounds of fat, which you will lose in the first week after quitting them!. don't listen to the "pros" about how YOU should eat!. these people get PAID to blow smoke up our butts, cause some folks can eat unhealthy and live a long life and some eat healthy and die young!.
keep track of your own eating habits, and once you start to lose the pounds the motivation kicks in!. once i could put on my skinny jeans agian i was ready to keep at it!. exercise in any form is excellent too!. a person who gets no excercise needs very little energy from food, so the excess is delivered to their butts, stomachs and thighs!.
all of this is tried and true!. i am living proof and i weigh a slim 110!. good luck and God bless!.!.!.Www@Answer-Health@Com
keep track of your own eating habits, and once you start to lose the pounds the motivation kicks in!. once i could put on my skinny jeans agian i was ready to keep at it!. exercise in any form is excellent too!. a person who gets no excercise needs very little energy from food, so the excess is delivered to their butts, stomachs and thighs!.
all of this is tried and true!. i am living proof and i weigh a slim 110!. good luck and God bless!.!.!.Www@Answer-Health@Com
well!.!.!. i wish i knew what to say to you!.!.
all this grease dripping from my fingers is making typing a little bit difficult!.Www@Answer-Health@Com
all this grease dripping from my fingers is making typing a little bit difficult!.Www@Answer-Health@Com