I want to die. i hate my life.?!


Question: I want to die!. i hate my life!.!?
I hate my life so much i want to just die!.!.!.!.i am fat!.!.!.and i have dark stretch marks all over!.!.

ill never be able to wear shorts ever again!



and im 13Www@Answer-Health@Com


Answers:
When I was 15, I was about 75 lbs overweight!. Stretch marks and all!. But you know what!? Instead of letting it control my life, I did something about it!. I started eating smaller portions, drinking water instead of soda, cutting out unnecessary junk, and i tried to do light exercise here and there!. It took me about a year, but I went from 225 lbs to 140 lbs!. I still have some light stretch marks, but I don't mind!. They remind me that nothing is impossible and with some hard work you can meet your goals!.

So it's really up to you!. Will it control your life, or will you do something about it!?Www@Answer-Health@Com

I understand where you are coming from!. I have had stretch marks on my arms, that run from my shoulders to a little bit past my elbow!. I have had them since i can remember what i looked like!. it is so bad that i dont wear short sleeves in the summer!. my stretch marks are white and i have dark skin!. i have learned that all i can do is learn to love myself, eat healthy and try to excercise!. sometimes stretch marks dont come from beign fat, it could be that you over worked a muscle tissue so it expanded!. so tell yourself everyday in the mirror that you are beautiful!.Www@Answer-Health@Com

I know you are tired of people saying, "you are only 13", but I think when you are hurt at any age - it's important!. No one means to tell you your feelings aren't real or your sense of despair isn't important!. I hate it that you are in pain today!. I know it isn't important to you in this moment that things will change!. You hurt NOW!. "Fat" is just an opinion and yours is the only one that counts!. It's sort of like "rich" - compared to who!? The stretch will go away for sure, for sure!. A little Vitamin E oil might help it happen faster, but they will not be there for long!. If you are heavier than you want to be, just know that it is not easy to lose weight and you need to be sensible!. You may want to lose 20 pounds by the time you wake up in the morning, but you will be happy if you can be more active and lose 15 pounds by the time school restarts!. Life has a way of changing from year-to-year, day-to-day, sometimes moment-to-moment!. My guess is you don't want to die, you just want to feel better about yourself!. You can do that if you try!. !. !. just a little!. I will keep you in my prayers that you will lose the weight you want, the stretch marks will disappear, and whatever else in your life is causing you pain will resolve for you!. Someone far smarter than I once say, "Don't curse life's storms!. Learn to dance in the rain!." Mu-u-u-u-uah!. Keep the faith!.Www@Answer-Health@Com

I'm glad you are reaching out, but I would hope that you would consider talking to either your parents or a counselor!. When talking to your parent, ask them to take you to your pediatrician!. Your doctor can help you get on an age appropriate nutritionally sound diet!.

At 13 years old, your body is still growing and with a healthy eating and exercise plan in place, you will be able to get your body in shape!.

I would suggest you also talk to your doctor about your low self-esteem!. You may have an undiagnosed mental health issue as well!. A combination of medication and therapy can dramatically help you be a happier, healthier person!.

If you are considering hurting yourself, TELL SOMEONE THERE NOW !!! You are worth getting help!.

Hang in there and good luck,

TexWww@Answer-Health@Com

I think that you are your worst critic!. When I was growing up I thought I was sooo ugly and fat but now looking back at old pictures I totally disagree!. I wish I had the self confidence back then that I do now!.
I'm sure that other things in your life matter to you!. Your weight isn't what defines you as a person!. If anyone says it does they are just shallow!.
If you do want to lose weight just be more active and eat healthier!. You can ask an adult or your parents to help you make better food choices!.
Since you are so young, maybe this next year in school you could join a sport!. If you are involved in a fun sport it won't seem like work and you will make great friends too!.Www@Answer-Health@Com

sweetie, that is perfectly fine!. and in life everyone is not the same, you have to learn that everyone is there own self and that you are not alone!. Not everyone has the perfect body and statistically more than 70 percent of women don't like there bodies or something about it!. So just because ur a bit overweight doesnt mean ur fat!.Hope this cheers you up, and you feel more confident and comfortable with ur body!.!.!.:), to help urself with ur dislikings you can safely diet and you can make an exercise plan that will help you!.Www@Answer-Health@Com

I had dark purple stretch marks too!. 6 years later and they're silvery/white and can only be seen up close!. I'm talking close enough that the person looking at them probably isn't even paying attention to the stretch marks!.

If you're worried about your weight, talk to your parents and see your doctor!. Stop eating junk food, and drinking soda (Coke/Sprite Zero a couple times a week at MOST), start walking an hour a day or swimming!. You'll not only look better, you'll feel better!.Www@Answer-Health@Com

I think most 13 year olds have thought similar thoughts such as yours!.!.!. and we're still here! So it may not be what you want to hear, but what you are feeling is a part of life!.!.!. we all go through awkward stages!. I sometimes shudder when I dig out old pictures of how I looked as an awkward teen!.!.!. it's normal to have feelings of hopelessness!. Ending your life is a permanent solution to a temporary problem!.!.!.cliche yes, but it's the truth!.

If you are overweight, then you should utilize the Internet to find ways to eat healthy foods!.!.!. try www!.mypyramid!.gov!. If you have dark stretch marks all over, ask your mom to buy you some cocoa butter and vitamin E oil!.!.!.apply that to the marks and in time they will fade!. Don't worry too much because this too will pass!Www@Answer-Health@Com

My dear CHILD!. Yes, you are STILL a child!.

Have you ever seen the Discovery channel or the Animal channel!? Ever seen all those cute little animals that are all small, plump and rollie pollie!? A growing body needs what you have!. Maybe NOT as much as you have but still you are still a young child!.

Now begin TODAY by saying "I want to lose 3 pounds per week!."!. Yes, 3 pounds weekly is sensible and will not create too much stress on your child's heart!. Fast weight loss can sometimes be deadly!. I lost 3 friends to just such a FAST weight loss!. They wouldn't listen and they died of heart attacks!. All were under 17 years old!.

Have your Mom and Dad schedule an appointment with a medical doctor!. They will evaluate your body, heart and overall condition to see "how much" you can safely lose without suffering a heart attack!.

Meanwhile STAY OFF energy drinks, sodas, sweets, process foods (McD, Wendy's)!. Eat more raw veggies and fruits (carrots, oranges, apples, celery, lettuce, bananas)!. Our body is 98% water!. So drink up! 1 or 2 gallons daily!. Just PLAIN water!. No water substitutes or supplements!. Good ole tap water!.Www@Answer-Health@Com

Sweetie, you are so young!. I used to be so obsessed about the way i looked too!.!. Dont let it consume you!. Dont let it take over how you feel about yourself and take over your life!. Once you let it take over it is so hard to come back!. I still struggle everday, just because I let it take me over when i was younger!. Please stop caring about it so much, before things get worse!.Www@Answer-Health@Com

you are only 13!. You have no idea how hard life gets!. As a 13 year old, you should be enjoying life, stretch marks and all!. Put some vitamin E cream on your marks, they will fade with time!.

What you need to do is eat less, exercise more and tell your mom to take you to the doctor!. You sound a little bit depressed, sweetie!.Www@Answer-Health@Com

listen i had a bigger friend all jr!. high and sr!. high!. She had strech marks and always got mad when we went shopping or out that no body would talk to her!. My senior year she started decreasing what she was eating she ate the same just decreased it and she started going for bike rides or roller blading!. Over that summer she lost 50- 60 lbs and feels great!. I have gained weight and i think about what she did and she made a huge step in her life and I know you can do the same!. It will take awhile at first but dont give up on your self so easy stick with it and you will do great!.Www@Answer-Health@Com

It's ok, i know how you feel!. but killing yourself isnt going to solve anything!. your weight or size IS NOT your life!. if you really hate your body, then get healthy!. Excercise daily (at least 1 hour) and cut down on all junk food!. Eat foods like fruits and veggies and drink water!. Talk to somebody like a parent or counselor about how you feel and they'l will give you even BETTER advise!. Just please! don't kill yourself or hurt your body!. It doesnt solve anything!!!!!Www@Answer-Health@Com

i feel bad but i tell u one thing i use some products that help me so much that i want to help u i feel like u because my husband tell me that im fat i star using this products and i lose 17 pound in 1 month and my mom 20 and we help u but we are like a family that motivet u to feel good and ur going to feel good if u are interestin please write me a emmadl3@yahoo!.comWww@Answer-Health@Com

Your 13 so your growing!. I had stretch marks at 10 and I really hated it!. You have to learn that you will grow out of them!. If your really that self conscious try hitting the gym more and do stuff that will work your legs!. Don't kill yourself though!. Suicide is a permanent solution to a short term problem!.Www@Answer-Health@Com

way too young to be having feelings like that!.

You have your whole life ahead of you!. Only you can take control and make the changes needed to accomplish your goals!. Rise to the challenge!.
Don't fold like a wet blanket!.

feel the fire and harness the internal energy to kick negativity's ***!.Www@Answer-Health@Com

Don't ruin your life by making that choice!. Stretch marks are normal when in a growing stage [around age 13]!. Don't hate yourself because of how you look!. It's not about looks, it's about your personality that'll get people to like you!. Be confident, don't let yourself go now!.Www@Answer-Health@Com

Well just lose the weight and then your stretch marks will go away!.!.!.!.do it now cause the older you get the harder it is to get it off! Stop feeling bad and be pro-active!Www@Answer-Health@Com

Its a hard life, but keep going and the reward from god will be great!. Jesus loves you and he cares about you!. Don't kill yourself or do anything stupid!. You will deeply regret it!.Www@Answer-Health@Com

dont be so harsh on yourself!. try to get in the mind frame to eat right and go for daily walks, youll bounce back in no time!.!.!.hope that helpsWww@Answer-Health@Com

Shouldn't this be in MENTAL health!?Www@Answer-Health@Com





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