How do you get rid of a tummy when the rest of you isnt fat? fast?!
Question:
How do you get rid of a tummy when the rest of you isnt fat? fast?
my friend really wants to get her stomach off before school starts and i dont know what to say.
Additional Details1 week ago
what are some foods that work? does riding bikes take effect with the stomach?
Answers:
Hey. Doing situps and crunches will not remove fat from your tummy only, its a myth. You need to do some serious cardio, like swimming, cycling, jogging. This way you'll be exercising many muscles and will burn fat the quickest. Luckily the tummy is the first place to accumulate fat, and also the first to lose it (also hips). So my advice, do lots of cardio, swimming will be best. Also keep eating healthily.