Weight Watchers and physical activities, can you help me?!
Question: Weight Watchers and physical activities, can you help me!?
I have a WW book at home and I am in the 22-29 points range!. I also go to the gym every day and burn a lot of cals!. Do you know how it works between points and exercise!? This book doe not say anything about!.
Thank youWww@Answer-Health@Com
Thank youWww@Answer-Health@Com
Answers:
You do not get additional points if you work out, as far as I know!. You still should aim to stay within your range for the day!.Www@Answer-Health@Com