Is it normal for a 13-year-old girl to weigh 135 lbs. and 5'4"?!
Question:
Is it normal for a 13-year-old girl to weigh 135 lbs. and 5'4"?
I just want to be healthy. Do I have the right weight for my height?
Answers:
Your healthy weight range is 108 - 145 pounds.
You're definitely in the healthy range, but if you're not comfortable with the way you look, you try strength training or adding cardio to your workouts.
It also depends on your muscle mass and body fat percentage.
Also, there is NO WAY you should weigh 70 lbs. Remember when Mary-Kate Olsen had anorexia? She weighed 82lbs at the lowest, and she's only 5'1. Take that into consideration.